Richard das Neves and Cliffe Deacon used SACA's Player Plus programme to maintain their medical professional status, and their cricketing backgrounds have given them an edge over some of their colleagues.
Warm up the body for a session, a game... a season!
The first weekend of domestic cricket has just come to an end and I read an interesting article in one of our national newspapers concerning cricket players getting injured
We have entered the second week in February and cricket is going well. All the initial pains of the season has long gone disappeared and you are on top of your game.. except that when you get up in the morning it does tend to be a little more difficult every week as the season
How many times have you seen people cramping, failing to go all the way, or be able to even start. How many times have you seen people perform great during the prelims and then not getting out the blocks at all during the semi’s or finals? Why is this?
Initial treatment of any injury - how important is it?
A lot of people think that RICE is only something you eat!!! But, once you have read the testimonial below, I am sure you will agree that RICE is one of the most...
Recovery during cricket is probably one of the most important factors when it comes to sustained performance during a cricket season.
To me, recovery starts during your pre-season training. A couple...
“Why in the world would you get into a bath filled with ice and freezing water, have you completely lost your mind.”
How many times have you heard people use these words? Is there method...
What does Compression Garments do for you as a Professional Cricket Player?
We have often seen these sportsmen walking around with these funny looking pants... Some even looking as if they are wearing stockings!!! But what are these garments for...
